51A Everett Dr. | Suite A50 | Princeton Jct, NJ 08550


"My son and I both enjoy training at PAMA. The instructors are very knowledgeable and skilled in a variety of different martial arts. My daughter was very nervous when she first began training as the youngest adult in class. But the instructor’s patience and encouragement quickly helped her overcome her fears. Both my son and daughter had noticeable improvement since they had first started training. PAMA has something for the entire family!"Michael Scurato


"I attended PAMA a year ago. Life circumstances caused me to leave but I can not wait to return. The staff is motivated to teach more than just "good looking moves". They build a foundation of fitness, conditioning, technique, history and respect for the various arts taught . I would recommend PAMA to anyone who is ready and open to learn under great leadership and practitioners of martial arts."Jamar Reed


"I have been studying the Martial Arts at PAMA for 5+ years now and I couldn't be happier with my decision to join all those years ago. PAMA has been a great place to exercise, learn, make friends and have fun in a safe, clean, and welcoming environment! The instruction and drive of the teachers here are world class and the benifits of training amung them are vast. I encourage anyone looking to train in the Martial Arts to join PAMA! Whether you're a beginner looking to expose yourself for the first time, or a advanced practitioner aiming to take your skills to the next level, PAMA is the place!" -Harrison Ridall


"I came to PAMA with no martial arts background or knowledge of any disciplines taught here. In less than a year's time, I have become immersed in this amazing new world and culture taught by exceptional leaders who wholeheartedly practice what they preach. As a woman training in these various arts, I feel welcomed, encouraged, and pushed to excel without feeling intimidated or overwhelmed. And as one who could have gone any direction in the beginning - kickboxing gym, karate, crossfit - I strongly recommend PAMA for its focus on more than just overall fitness. PAMA teaches the importance of technique as well as how to apply class drills into real-world scenarios. If you're brand new to martial arts as I was, or an experienced veteran looking for different skills, PAMA will meet and exceed your expectations." -Alison Pollini


"I joined PAMA to learn self-defense and it paid dividends when, being in the medical profession, I had a psych patient attack me with some punches. After only two months of training, three hours a week, I was able to safely deflect his punches and defuse a violent situation by myself. Not only has this proven to me that what I learn is practical and applicable, it has encouraged me to continue learning and integrate these lessons into my lifestyle. I would definitely recommend PAMA for anyone who would be interested in learning martial arts."Jonathan To