PAMA Curriculum
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Adult Classes
Monday Tuesday Wednesday Thursday Friday Saturday
MMA / Grappling / Striking
(No Gi)
5:45 p.m. -
6:45 p.m.
Muay Thai
Level 1
5:30 p.m. -
6:30 p.m.
Boxing Skills
6:15 p.m. -
7:00 p.m.
Muay Thai
Level 1
5:30 p.m. -
6:30 p.m.
Jun Fan
10:00 a.m. -
11:00 a.m.
Muay Thai
Level 1 & 2
6:45 p.m. -
7:45 p.m.
Jun Fan
6:30 p.m. -
7:30 p.m.
Women's
Martial Arts

7:00 p.m. -
8:00 p.m.
Jun Fan
6:30 p.m. -
7:30 p.m.
Kali
Level 1
11:00 a.m. -
12:00 noon
Jun Fan
7:45 p.m. -
8:45 p.m.
Kali
Level 1 & 2
7:30 p.m. -
8:30 p.m.
Silat
7:00 p.m. -
8:00 p.m.
MMA / Grappling / Striking
(No Gi)
7:30 p.m. -
8:30 p.m.
Silat
12:00 noon -
1:00 p.m.
Jun Fan - Intermediate
8:45 p.m. -
9:45 p.m.
Jun Fan
Level 2
8:30 p.m. -
9:45 p.m.
Jun Fan - Intermediate
8:00 p.m. -
9:00 p.m.
Kali / Silat
8:30 p.m. -
9:30 p.m.
Sparring
9:00 p.m.
Children's Classes [See description]
Monday Tuesday Wednesday Thursday Friday Saturday
Ages 9-13
All Levels
5:30 p.m. -
6:30 p.m.
Ages 6-8
5:00 p.m. -
5:45 p.m.
Ages 6-8
5:00 p.m. -
5:45 p.m.
Ages 9-13
Intermediate
9:00 a.m. -
10:00 a.m.
Ages 9-13
All Levels
5:45 p.m. -
6:45 p.m.
Ages 9-13
All Levels
10:00 a.m. -
11:00 a.m.
This schedule is effective 7/16/2010 and is subject to change without notice.