- Student of the Month - Events - Testing - Recommended Video - Video Technique - Announcements - Dietary Supplement -

Student of the Month

- Joseph Arenas -

Joseph Arenas
Joseph Arenas

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Events

- Tibetan Bön Lama Visits PAMA -

It was PAMA's great honor to host Ratsa Geshe Tenzin Dargye, Khenpo, abbot of the Bön monastery in Dhorpatan of west Nepal. Khenpo is a high medical Lama in the Bön religion, Tibet's oldest spiritual tradition, and he is also a Doctor of Philosophy.

PAMA students had several opportunities to sit with the Khenpo and learn some ancient breathing and meditations. These techniques clear the energy channels of the body and rebalance both body and mind. Khenpo also shared with us some ancient Tibetian Yoga techniques. We also received blessing and prayers (mantras) for us individually as well for the Academy and the light it brings into the world. Some students also shared private sessions with the Khenpo in which he employed pulse examination, astrology, and divination to reveal the true nature of one's health and well being.



Khenpo enlightens everyone on Bön Tradition

We would like to thank Khenpo for his presence and kindness in sharing his knowledge and wisdom with us. It was our great honor to join with him in these practices.



Khenpo demonstrates ancient Bön breathing techniques and Yoga postures.

More about the Khenpo and Bön:

Khenpo Tenzin Dargye Rinpoche is the abbot of Tashi Gegye Thaten Ling monastery in Dhorpaten, Nepal, near the ancient kingdom of Mustang in Western Nepal. This monastery's primary activity is the gathering of nearly 300 medicinal plants that are used in Tibetan medicines.

He has also worked as a organizer of Bön Children Welfare and was able to help renovate Bön Monasteries and help poor old-aged and homeless people. In addition, his monastery in Nepal the Khempo supports poor children to get their education and he is still working for the dispensary in Dhorpatan. Moreover, he established a Tibetan medicine center to provide good health services in rural areas. He aims to help poor people in Nepal and eliminate poverty in Nepal.



Khenpo talks about the breathing channels and blesses everyone with a special prayer.

Most of the world is unaware of this ancient religion that predates Buddhism by over one thousand years. The Bön tradition has received explicit support from His Holiness the Dalai Lama, who made a two day visit to Menri Monastery, Dolanji, where he was impressed by the students' educational achievements. In addition he had made statements in which he stressed the importance of preserving the Bön tradition, as representing the indigenous source of Tibetan culture, and acknowledging the major role it has had in shaping Tibet's unique identity.

You can see his website at the link: http://www.khyungding.org/Home.html


Participants of Khenpo's Breathing and Meditiation Workshops

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Testing

- Jun Fan 4 and 8 Month Tests -


(l-r) Izzy Eisenberg and Joseph Arenas
Congratulations to Izzy Eisenberg and Joseph Arenas for passing their 4 Month Test this month in Jun Fan Gung Fu. Great job on your continued progress and see you in another 4 months!

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Sifu Recommends a Video

- The Knowledge of Healing -

The Knowledge of Healing
The Knowledge of Healing,
by Icarus Films

The first feature documentary dealing extensively with Tibetan medicine, one of the most highly developed medical systems, The Knowledge of Healing presents evidence that deserves serious consideration as a supplement to Western medical technology.

The original Tibetan book of medicine - the Gyuschi (knowledge of healing) - dates back to the 12th century. The medications used comprise herbs, roots, minerals, etc. Successes have been achieved with chronic sicknesses that, in the West, are regarded as incurable.

Instead of being based on biochemistry, Tibetan medical thinking, which is strongly rooted in Buddhist principles, views the human body as governed by an elaborately organized and codified system of energies flowing through a system of channels. Its practice has been taught over last four centuries in Tibetan medical schools, most of which were destroyed by the Chinese in the late 1950's and early 60's.

The few Tibetan physicians who weren't executed went into exile. Some of them reestablished themselves in Dharamsala, in northern India. The film introduces Tenzin Choedrak, a leading Tibetan medical authority, and shows him treating the 14th Dalai Lama for a minor ailment. The Dalai Lama himself appears twice in the film to argue forcefully for the acceptance of Tibetan medicine as a valuable addition to the Western system.

-- From Icarus Films

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Video Technique

VISIT OUR YOUTUBE CHANNEL for many great techniques and videos by Sifu Rick.
http://www.youtube.com/RickTucciPAMA

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Announcements

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Dietary Supplement

- MultiplexTM-1 with Iron -

Multiplex-1 with Iron
MultiplexTM-1 with Iron

Multiplex dietary supplements are comprehensive, hypoallergenic multivitamin and mineral supplements formulated with clinically effective levels of nutrients. The high-potency combination of essential vitamins, minerals, and key nutrients are formulated for maximum bioavailability with activated coenzyme forms of vitamins B2 and B6 and flush-free inositol hexaniacinate (NiacinolTM).

The Multiplex 1 formula provides enhanced antioxidant support with Active Transport Minerals® and citrates for optimal mineral absorption.

-- Integrative Therapeutics

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Credits:
Video/Pictures: Mary Jo Colli, Kurt Komoda, Mike Lee
Stories: Mary Jo Colli, Mike Lee