March 2007 Newsletter

- Student of the Month - Recommended Book - Testing - Video Technique - Dietary Supplement -

Student of the Month

- Diane Telencio -


Diane Telencio

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Sifu Recommends a Book

- Immortal Combat: Portrait of a True Warrior -

Immortal Combat: Portrait of a True Warrior
Immortal Combat: Portrait
of a True Warrior,
by Bruce Thomas
From the publisher:

A complete overview of all aspects of combat, from the primitive to the cutting-edge, Immortal Combat uses Bruce Lee's life and work as a martial artist to examine the crucial differences between the soldier and the warrior. It draws an analogy between the ambitions of the competitive, ego-driven martial sportsman, typified by the career of karate champion Joe Lewis, and the spiritual aims of the martial artist, personified by the life of Morehei Ueshiba, the founder of aikido. Bruce Lee represents the man torn between his ambitions and his art, who somehow has to reconcile the two. The book argues that the path of the martial artist is that of self-mastery and self-knowledge, while the ambition of the martial sportsman is to set himself above and apart from others. This thought-provoking read moves beyond the popular image of Bruce Lee as an action hero, placing his life and legacy in a deeper context.

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Testing

- Kids Testing: 9-13 Year Old -


Emily and Dan Espinosa

Congratulations goes to Emily and Daniel Espinosa for passing their yellow sash test in the kids program. Great job on your first test! Keep up the hard work!

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Video Technique

- Learn a Technique from Sifu Rick -

Sifu Rick enters on a jab-cross, performs an outside sweep and neck wrench.

Video 1: regular speed - slow motion

Sifu Rick demonstrates putting his opponent into the "stocks" position to create neck lock.

Video 2: regular speed - slow motion

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Dietary Supplement

- NADH by Enada -

NADH by Enada
          NADH by Enada

The Energizing Coenzyme

- Active vitamin gives you reliable, long lasting energy
- Enhance your mental focus and concentration while at home, work or school
- Center your mood and wellbeing
- Enteric coated and stabilized NADH tablet for complete absorption

NADH is a naturally occurring coenzyme found in all living cells and is necessary for cellular development and energy production.

ENADA® NADH is highly absorbable and enhances your ability to restore the body's cellular energy source. ENADA® NADH improves cellular energy, elevates mental clarity, improves alertness and concentration, and acts as a potent antioxidant and free-radical scavenger.

Excerpt taken from product label.

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Credits:
Video/Pictures: Mary Jo Colli, Mike Lee
Stories: Mary Jo Colli, Mike Lee